Tuesday, September 08, 2009

Outstanding Weekend by Unleashing the Power Within

I just had the most unbelievable experience at Tony Robbins' 4-day Unleash Power Within Seminar. Personally, I thought that having go through Millionaire Mind Intensive last November, I "had enough motivation" and I KNOW how to make sure I do what I set out to do.

It wasn't just another motivational seminar. WE DON'T NEED MOTIVATION. Everything's already inside us. He just helps to dig deeper into our soul and find our "motive for action". Intellectually, this seminar, I gained some new ideas and ability to rationalize my behavior. However, change don't happen from rationalization. It happens from action which comes from strong emtions. There are 2 exceptional activities that brought about strong emotions......

1. The Firewalk
Psycho your brain till you distract it from pain. Psycho your body to protect you from the fire. Physically walk on the fire!!! .... HOT FOOT!

2. The Dickens Process
Peering into the future living my life with my limiting belief (5, 10, 20 years from now.. somewhat like having a Ghost of X'mas Future visiting you). I went through somewhat a similar process in Millionaire Mind.. I thought that back then I had already gained a breakthrough .... Going through the process this time was HORRIFYING.... the pain..... was unbearable. My fingers went numb. I was wobbling left and right. My pelvic muscles went numb.

..... when the pain was at its most extreme............ POOF!!! I'm back! It didn't happen. I'm still here in September 2009! I CAN CHANGE! YES!!!


I'm so THANKFUL that I'm alive. I'm so THANKFUL that I have ALL THAT I NEED WITHIN ME NOW to CREATE a BETTER FUTURE.


Love & Gratitude

Wednesday, August 26, 2009

CY: The INFJ

I've taken 3 tests in facebook recently relating to the MBTI personality tests. 2 of which concluded I'm an INFJ while one an INFP. Being someone who likes to read more about my possible characteristics, I went to search for more information. The more I read, the more I agree that I'm an INFJ.

Introverted and yet complexly extraverted feeling. (http://www.personalitypage.com/INFJ.html)


Some of the characteristics which I highly agree (http://www.infj.org/public/infjness.html):
- Value personal integrity (being true to myself)
- Easier to express deepest feelings and sentiments non-verbally or in writing
- Sometimes looked upon as naive, due to idealism
- Rarely gets into conflicts (but when erupt, can be very bitter)
- Keen interest in paranormal/psychic experiences (think "The Secret" and Law of Attraction)
- Loves personality tests and other self-improvement tools (HIGHLY AGREE!)
- Sometimes seen by others as cold and hard on the outside (not caring enough?)
- love quotes/quotations and are often "philosophers" or "theologists" (very true, I frequently copy-paste quotes)


- They can be very much involved in the world of people, as well as quiet, imaginative, and in their own world (seems like a Gemini trait?)
- INFJs have a strong love of learning
- Reading holds a particular fascination for them because it allows them to have quiet reflection time and engages their imagination
- They are quiet and orderly, reflective and thoughtful, and sincerely want to please their teachers and learn the right thing (teacher's pet... hehehe...)
- INFJs tend to be devoted to what they believe in and seek work where their needs, values, and ideals can be deeply engaged (wah... this one right on target)
- One would do well not to underestimate the amount of perseverance, energy, and time INFJs give to their priorities. What they do, they do with an almost religious intensity (I love this! Extremely stubborn once target is set.... Illogical sometimes due to high belief in intuition)
- Leisure-time pursuits for INFJs are often solitary or involve the company of others who are particularly important to them
- INFJs are hard to get to know. They have an unusually rich inner life, but they are reserved and tend not to share their reactions except with those they trust
- They prefer and enjoy agreeing with others, and find conflict disagreeable and destructive (hypocrite? unavoidable.. now I know why my "StrengthsFinder" profile has "Harmony" in Top 5)


Being INFJ, now I know why I like to write alot about my thoughts and myself. Writing is my way of communicating... Anyway, this blog post is just a rough insight into why I behave in certain ways. I just noticed that the INFJ traits corresponds well with my Top 5 strengths especially Harmony, Responsibility and Learner.

Saturday, June 06, 2009

June Quotes

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." ~ Confucius.

"When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal." ~ Napoleon Hill

"Focusing your life solely on making a buck shows a poverty of ambition. It asks too little of yourself. And it will leave you unfulfilled" ~ Barack Obama

"Failure is only the opportunity to begin again more intelligently" ~ Henry Ford

"He who asks is a fool for five minutes, but he who does not remains a fool forever" ~ Andy Dingley

Thursday, May 14, 2009

The 5 S of Our Lives

I attended a talk by Dr. Andrew Goh (an NTU prof) on a topic very dear to me - "What do you want out of your life?".

I love it when he simplified how people would answer the following question:-
"How's Life?"

There are basically 5 possible answers (or in any other form but within the same context of the 5). They're the 5 S. Starting at the lowest level...

5. Struggling
We live our life struggling through our daily activities, earning.. well... not enough to feed ourselves and family. Plenty of hardships. People from all levels can be in this stage including managers who earn well over $10k/month. E.g. Earn $10k, spend $11k or maybe working in an environment that blocks one's growth... This answer is quite common.

4. Surviving
This is the MOST common answer I hear among friends. I had a wide grin hearing this answer as it was something I could relate to. In financial terms, this could mean you just earn enough to cover your financial burden (guess that's why this answer is very common among fresh grads - earning their starting pay but have to pay off loans, etc... leaving them with 0 balance every month.)

3. Stabilising
Well, I haven't heard anyone use this term specifically... Too formal. I guess it's relative would be "Ok lor", "Good", "Fine". This one also quite common to hear. This is a stage of our lives where things are abit more stable. No need to worry too much about finances as you have extra coming in but at the same time, there are unknown events that can still tear you down to S4 or S5 (e.g. retrenchment).

2. Succeeding
Again, don't hear anyone use this before... Something similar? Probably... I have not really interviewed a succeeding person. Hmmm... was around some succeeding people but... hmmm... I'm at a loss for words. This is quite interesting. There's definitely a meaning behind this for myself. Anyway, succeeding is a good stage, alot of those that I met in this stage look quite happy. However, not all are. In terms of financial independence, most of them have it. Tony Robbins mentioned that we humans have 6 basic needs, the first 4 needs can be easily be satisfied by superficial things including drinking, smoking, etc (that's why we have heard stories of some rich people cheating on their wife? It's just that something is empty inside...). One may be financially free but can still be empty... which is why the final S...

1. SIGNIFICANCE
Leaving a positive legacy/mark in other people's life....... be it your family, friends, strangers, etc. Doing work where your full potential is utilised. I am unable to fully describe this but personally, it is something that I feel deep inside my heart. I used to think I should chase money, interestingly, after seeking the masters who have "been there, done that", I realised it isn't right. The more I chase it, the more elusive it is. Instead, focus on the fundamentals - leading a significant life will naturally bring money... the more significant, the more income. At the moment, this is just a theory/plan that I strongly agree.


"You can get anything you want in life if you help enough other people get what they want." ~ Zig Ziglar

"There is no shortcut to any place worth going" ~ Anonymous

Wednesday, May 13, 2009

My Top 5 Signature Themes

Last week, I was introduced to this book - "Now, Discover Your Strengths" by Marcus Buckingham. It talks about how most of us live our lives focusing on fixing our weaknesses. Alot of times, we take our strengths for granted. Well, no point for me going into too much detail about this, you can check this out in his website or the book.

Anyway, the great part about the book was a unique ID key that allows you access to create an account to take the StrengthsFinder profile quiz. And, below is my "simple" certificate. Read simple description of each here.



From the top 5 themes, I realised something very profound. As I continue to read the book (quite fast to finish - about 3 days), I could relate to each of the 5 themes and understood why I did what I did...... It all made sense.

Restorative - I take alot of pleasure in fixing problems (technical, personal, relationships). The more complicated it is, if I can fix it - I feel satisfaction. Otherwise, definitely will feel defeated, spend hours thinking through the problem, patterns and how to solve it. Some obvious examples for myself are my eagerness to help friends fix their computer related problems, spending hours playing Sudoku (those super hard ones), Weiqi, etc. I remember my time at my previous IT job, spending time overnight at the Data Centre trying to fix a system down issue, couldn't fix it, felt frustrated (due to pressure from upstairs? maybe not... looking back I think it was more of myself)

Learner - I didn't really notice this until recently which explains my increased frequency to library. However, learning not necessarily means reading. I learn various skills. When I was young, I enjoy learning notes in the school band, learnt abit of drumming. I picked up cooking. I picked up Weiqi, Salsa, Mahjong, Chinese Chess, IT technologies. My learner theme comes into play as I write this blog as I feel so passionately that I need to share what I learn to confirm my learning. Also, I can see how my Restorative theme and my Learner theme pair up when I play Chinese Chess (although I got thrashed heavily in Viwawa, I kept pressing on... because I want to learn ... and restore). I think my housemates can verify this. They are very much surprised at why I spend so much time playing over and over, losing over and over.. until I finally manage to win abit more consistently.

Harmony - Ah... ok. This one - I am generally nice person :) ... I think the term - Agree to Disagree Agreeably comes into play here? Maybe abit to specific but more of ... as long as general environment friendly and happy, good. A good example is when I play online games (where kids these days generally are so rude, you'd fear for the next generation), I tend to keep quiet and ignore nasty comments than talk back. At the back of my head, I was thinking - it doesn't affect me, why bother.. they can be as rude as they want to be if it makes them happy.

Context - This is an interesting one. This is very true - I feel alot more connected to a person if I get to understand their past. Mixing this with my Restorative nature, I have made use of this strength before in rationalizing why people do what they do. I do love finding more about history' e.g. why Adolf Hitler came to power and yet this mad-man was a son who loves his mother so much. It intrigues me.

Responsibility - Honesty & Loyalty eh. Hmmm... This particular theme, I do feel I have it but sometimes I question it. I thought that probably Positivity would be higher on this list. However, since I wrote my initial comments as such, it could probably mean I have not fully utilised this particular strength. However, I do have a recent example of something I did for my client. I went out of my way, got into some trouble for the sake of my client to ensure that I have acted responsibly in his best interest.

There's alot of things going through my mind after finding out this. As one of my strongest theme is Context, I'm looking back at all the events happening to me and using my learner and restorative strength, I'm rationalizing and determining how I came to be what I am today. Anyway, shouldn't dwell too much on where I'm weak. I'm actually very excited now I know my strengths...... Today is only like Day 1 where I try to notice how my strengths come into play during my daily activity (possibly my learner strength energize me here, ie. applying what I learnt).

Monday, April 13, 2009

Power of the Dream


The lyrics of this song is quite powerful. It changed my life 9 years ago....

I was introduced to it in year 2000. 2000-2001 was an amazing period in my life where I experienced transformational change. A time when I believed "If It Is To Be, It Is Up To Me". A time where impossible means "I M Possible". I have to thank my teacher/mentor Mr. Nyiau for guiding me through those 2 years. (Only recently, I realized alot of techniques he taught us for free - today I'd have to pay few thousand dollars to attend and learn it from "gurus")

Over the past 9 years, alot of things has happened and I was definitely lost somewhere. I've also forgotten about this song and how it transformed me...... I'm glad I found this song again recently - it reminded me of how I personally experienced "Whatever the mind of man can conceive and believe, it can achieve".

"I BELIEVE"

Monday, April 06, 2009

I Miss Salsa

Recently, I've been taking up Latin Cha Cha lessons at the nearby Community Centre (CC). Despite having some basic salsa lessons before, I found this dance quite complicated. The steps are still confusing to me. Also, taking lessons at CC is a totally different experience from what I had at JJSalsaRengue where the crowd was much younger and lots more fun.

Anyway, the lessons have revived my interest to wanna go for salsa again. I wonder if my previous salsa kakis are still dancing.... *planning a trip down to Union Square* XD

Tuesday, March 17, 2009

Blog Revival

"If nothing happens, nothing will ever happen - if you want to change your life, change it today"

I read the above quote in the intro of Peter Tan's book - The legacy of Peter Tan Organization. It struck me. I had intended to revive this blog in January 2009 as part of my 2009 "Resolution". Seems like I'm 2 months late. Nonetheless, ACTION still beats inaction.

Probably one of the most difficult things about writing a blog post is a proper topic. I used to blog mainly about life happenings - treating this blog as an open diary to let people know what I've been up to. Over the past 1 year, sometimes inspirations on blog topics flash into my head as I was on my way to/from work or even when I'm shopping or watched a great movie... some how never got to translate my thoughts into words. I found myself having difficulty structuring my thoughts and tend to lead my readers without any direction..... I gave up very often and saved many posts as drafts.

Now that I've started with this first post in more than 1 year, I'll commit to update this blog at least once a month.

14 days to the end of March.... end of Q1 2009.